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A study published by Journal of Jama this month studied the …


A study published by Journal of Jama this month studied the relationship between…

A study published by Journal of Jama this month studied the relationship between women and their exposure to artificial light at night and the risk for developing obesity. Over a 5-year study, researchers found that women who slept with tv or lights on in the background had a 17% higher risk of gaining an average weight of ll pounds. The association from outside sources like natural light or outside the bedroom were more modest. (There was no association of weight gain with small night lights, so don’t fret you can still keep your night light o


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