Background Studies

Shadow Yoga Warmup with Emma Balnaves


Shadow Yoga Warmup with Emma Balnaves

Emma Balnaves has been teaching Yoga for over a decade, her background studies include: Ayurvedic and Siddha systems of medicine of which she holds diplomas in Siddha Medicine and Thanuology (marma shastra.) www.shadowyoga.co… The name Shadow Yoga is derived from the 6th chapter of the ancient tantrika treatise ‘The Shiva-Svarodaya’ (the birth of the breath of life revealed by the god Shiva). This chapter, entitled ‘Yoga of the Shadow Man’, deals with the intricat…


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